Fitness Reviews

I have been a client of Kris' for the past 3 years. All I can say is she ROCKS ! Always enthusiastic, always supportive and always very creative with her workout routines.

Kris is a very dedicated, appraochable and professional trainer and I would have no hesitation in recommending her to anyone looking for a new trainer, or some new and leading edge training techniques !

Not only does she "talk the talk" but she actually leads by example, providing inspiration and a great source of pride for her clients. Her excellent performance in last year's Ironman triathlon Penticton, is confirmation of this...

Keep up the great work Kris !

- submitted by Harris Abro

Kristina is a fantastic trainer and a very knowledgeable and experienced athlete to have around as support! She really cares about helping you achieve your goals, whether they are simply staying in shape or more extensive training for a big event :)

- submitted by tierneymilne

Kristina is the best!! Her gift is she is very intuitive on how far to push me and when. I appreciate her genuine encouragement, (no cheesy cheerleaders here!) the fact that she never brings her own ego into a training session, and her extensive knowledge. I also love that she leads by example. I can't recommend her enough. Just show up, do what she says and try your hardest!! That's all I did and have seen GREAT results.

- submitted by Julie Mai